Listen up! This is not your average barre class.
We incorporate isometric movements by elongating the muscle and finding the ultimate point of strength with eccentric focus, all to the tune of popular music that is remixed for maximal beats and movement.
Why choose MoveBarre over the rest? Most exercise programs are still stuck in the past with a linear focus that is not optimized, more about getting you from point A to point B than actual results. Our focus is on the detail of every single movement along the way, allowing for an optimized results driven full body and balanced workout.
MoveBarre is for Mind & Body:
✔ No matter which of our classes you take you’ll never experience the same workout twice = zero chance for your body to adapt and become complacent
✔ No two MoveBarre classes are alike = more fun
✔ You will always feel challenged = never stop progressing
✔ You will never get bored = more focus
✔ Each work out demands intention = too busy to be thinking about anything other than that burn!
✔ Guaranteed to lose weight while you tone and sculpt = positive body vibes
✔ Low impact = minimizes chance of injury
✔ Meet you at the barre!
Meet you at the barre!